Jennifer Kelly, LCMHC
Licensed Clinical Mental Health Counselor
Currently accepting new Telehealth & In Office clients. M-F 9 am- 3pm.
Jennifer is a Licensed Clinical Mental Health Counselor specializing in the treatment of older teens, adults, and couples. Areas of specialization include working with individuals dealing with depression, anxiety, social anxiety, panic attacks, grief support, self esteem building, mindfulness based stress reduction, parenting support, new parent support, improving daily self care and wellness, and improving self acceptance.
“Sometimes we forget our strengths or get stuck in habits or patterns that keep us from growing, reaching our goals or our full potential. Counseling support can help us clarify where we are today, increase our self understanding, help us determine more effective ways of coping and feel more balanced, and discover greater contentment. I am passionate about partnering with my clients to help them embrace their humanity and make life improvements. I have been practicing since 2002 and am so passionate about my work with my clients each day. I value creating a safe, supportive, and validating environment for clients and my work is influenced by Relational Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), as well as other mindfulness based therapies. I look forward to working together." - Jenn
Currently accepting new Telehealth & in office clients. Available on Tuesdays-Fridays.
“Life presents challenges and I would like to be there and help you learn new tools to navigate through those difficult times. In my 9 years of experience I have helped people with a variety of concerns. My approach is based on Cognitive Behavioral Techniques, Solution Focused and Brief Therapy and I also incorporate mindfulness techniques. I work to provide a supportive and encouraging environment and hope I can help you to achieve your goals." -Mary Beth
Alvely Alcantara, LCSW
Currently accepting new Telehealth & In Office clients. Available Mondays & Saturdays 10am-3pm.
Alvely is a Licensed Clinical Social Worker specializing in the treatment of female teens and adults (ages 16 and older). Areas of specialization include women's issues, treatment of anxiety, trauma, acculturation stress, coping with life transitions and periods of adjustment, relationship support, self-esteem building and self-empowerment, developing greater self-compassion, as well as incorporating mindfulness and relaxation to help with overall wellness and stress management. Alvely is available to provide therapy to clients in either English or Spanish.
"I believe the most important relationship we have is the one we have with our self. In order to improve the relationship to self, we must explore within, challenge our unhealthy beliefs and develop greater self-compassion. This ultimately leads to greater positivity in our relationships, improves many other areas of our lives, and leads to greater life satisfaction and happiness. I utilize various treatment modalities to include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Cognitive Processing Therapy, Mindfulness Based Therapies, Motivational Interviewing, Body Oriented Therapies, and Eye Movement Desensitization & Reprocessing (EMDR) for the treatment of trauma. I strongly believe that every person holds all of the answers within and my role as your therapist is to help you find the answers that you're seeking. To accomplish this, I will provide you with support, as well as skills and techniques that will help you live the life you desire. I look forward to hearing from you and beginning this journey together." -Alvely